Census: Big Cities Lost Population During the Pandemic

For the first time in at least three decades, major metropolitan areas in the U.S. showed negative population growth during the peak of the COVID-19 pandemic.

1 minute read

April 17, 2022, 11:00 AM PDT

By Diana Ionescu @aworkoffiction


Data from the U.S. Census Bureau shows a strong trend toward outmigration from big cities between July 2020 and July 2021, when the pandemic was at its peak. According to a piece by William H. Frey, “These shifts occurred during a year in which the nation registered its lowest population growth (0.1%) in at least 120 years, due to sharply reduced immigration from abroad and much lower levels of natural increase (the excess of births over deaths).”

The pandemic accelerated existing trends, Frey writes, pointing to more restrictive immigration laws and a decline in childbirths for many groups as factors for lower population growth nationwide. “The onset of the pandemic-accelerated growth slowdown in major metro areas led to an absolute population loss in 2020-21 among those areas combined. This is the first time the nation’s major metro areas registered an annual negative growth rate since at least 1990.”

The article expresses optimism that pandemic-era trends will reverse and population growth will return to a healthier growth rate. But it remains to be seen how the change in commuting patterns and the amenities people prioritize will impact the growth of large cities, and whether the recent popularity of small towns and suburbs with younger households will lead to a shift in the suburban form and more sustainable suburban planning.

Thursday, April 14, 2022 in Brookings

portrait of professional woman

I love the variety of courses, many practical, and all richly illustrated. They have inspired many ideas that I've applied in practice, and in my own teaching. Mary G., Urban Planner

I love the variety of courses, many practical, and all richly illustrated. They have inspired many ideas that I've applied in practice, and in my own teaching.

Mary G., Urban Planner

Get top-rated, practical training

Concrete Brutalism building with slanted walls and light visible through an atrium.

What ‘The Brutalist’ Teaches Us About Modern Cities

How architecture and urban landscapes reflect the trauma and dysfunction of the post-war experience.

February 28, 2025 - Justin Hollander

Complete Street

‘Complete Streets’ Webpage Deleted in Federal Purge

Basic resources and information on building bike lanes and sidewalks, formerly housed on the government’s Complete Streets website, are now gone.

February 27, 2025 - Streetsblog USA

Green electric Volkswagen van against a beach backdrop.

The VW Bus is Back — Now as an Electric Minivan

Volkswagen’s ID. Buzz reimagines its iconic Bus as a fully electric minivan, blending retro design with modern technology, a 231-mile range, and practical versatility to offer a stylish yet functional EV for the future.

March 3, 2025 - ABC 7 Eyewitness News

View of mountains with large shrubs in foreground in Altadena, California.

Healing Through Parks: Altadena’s Path to Recovery After the Eaton Fire

In the wake of the Eaton Fire, Altadena is uniting to restore Loma Alta Park, creating a renewed space for recreation, community gathering, and resilience.

3 hours ago - Pasadena NOw

Aerial view of single-family homes with swimming pools in San Diego, California.

San Diego to Rescind Multi-Unit ADU Rule

The city wants to close a loophole that allowed developers to build apartment buildings on single-family lots as ADUs.

5 hours ago - Axios

Close-up of row of electric cars plugged into chargers at outdoor station.

Electric Vehicles for All? Study Finds Disparities in Access and Incentives

A new UCLA study finds that while California has made progress in electric vehicle adoption, disadvantaged communities remain underserved in EV incentives, ownership, and charging access, requiring targeted policy changes to advance equity.

March 9 - UCLA Luskin Center for Innovation